This program is design for those who struggle with following a program by themselves and can benefit from having a group class, and a coach teaching them how to move. With the Power Engine Camp our focus is to create strength in our core and posterior chain.
Minimum 4 people
Maximum 12 people
Only program in Oslo, Norway for Spanish speakers. It is also open to those who want to practice their Spanish while doing a workout.
The program is design for everyone who wants to improve their lifestyle and habits. We use everyday movements and work on getting stronger physically and mentally. Every workout is scalable. Either you have never worked out or you want to continue your routines with a community with similar goals and in your own language, this is for you.
1 hour class
Tuesday 18.30
Thursday 18.30
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